Love Your Working Life
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LIFE

PRACTICES

What is a "life practice"?

Simple things you can do when life gets in the way of how you want to be (at work and at home).
Picture

I Feel Angry...

What to do when you've lost your cool....or want to...
Picture

I Feel Stuck...

A way to give yourself options that matter....
​
Picture

I Am Overwhelmed...

Strategies to keep your well-being close to hand...
Picture

Triggers
At Work

Everyone gets annoyed or upset from time to time, even at work.
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I Feel
Frustrated
...

No one chooses to be frustrated.  This practice can help.
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Naming Your
Emotions

Need help naming your emotions?  It's a life skill.
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I Need Self-
Compassion...

Treat yourself as you would a beloved friend...
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Emotions At
Work...

Understanding how emotions work can help you express them intentionally.
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How Mindfulness Can Help...

Mindfulness always gives, it never takes from you.  Explore what it has to offer.
All photography on my website is courtesy of the generous artists at Pexels and Unsplash.
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Integral Coach™ is a registered trade-mark in Canada owned by Integral Coaching Canada Inc. and licensed to Carleen Hicks.

  • Work With Carleen
    • About Carleen
    • Career Strategy Session >
      • Get The Most Out Of Your Career Strategy Session
    • Podcasts
    • Coaching Programs >
      • Lead with Impact
      • Career Impact
      • Purpose to Impact
      • Recognize Your Leadership Potential >
        • Welcome to Recognizing Your Leadership Potential
      • Realize Your High Potential
      • The Art of Influence at Work
      • Your Time By Design
      • Assessment
    • Book Me To Speak >
      • Persuasive at Work
      • Workshops That Work >
        • Getting Hybrid Right
        • Leading a Hybrid Team Workshop
        • Communicating Comfortably in a Hybrid Setting Workshop
        • Finding Your Leadership Compass Hybrid Teams Workshop
        • Communicating Comfortably in a Virtual Setting Workshop
        • Leading in Ambiguity Workshop
        • Accomplishing Work Through Others Workshop
        • My Values Driven Workplace Workshop
        • Working Successfully From Home Workshop
        • Working Resilience
        • The Many Faces of Unconscious Bias Workshop
        • Building A Culture of Trust Workshop
        • Finding Your Leadership Compass Workshop
        • Foundational Conversations Workshop
        • Conscious Conversations Workshop
        • Purpose Driven Feedback Workshop
        • Dynamic Team Communication Workshop
    • Awards
  • Client Stories
  • Blog
  • Testimonials
  • Free Resources
    • Summer Serenity Inspiration Guide
    • Working Life Wellbeing Assessment
    • Hidden Habits Holding You Back
    • Secrets to Boost Your Job Security
    • Working Life Serenity
    • Virtual Influence
    • Hello Monday Videos
    • Career Resources
    • Life Practices >
      • I Feel Angry
      • I Feel Stuck
      • I Am Overwhelmed
      • I Need Self-Compassion
      • Emotions At Work
      • Mindfulness
      • Triggers At Work
      • Naming Emotions
      • I Feel Frustrated
    • Balancing Time Workbook
    • Working Life Persona Quiz
    • Career Health Quiz
    • Healthy Boundaries Quiz
  • Referral Partners
  • Connect
  • Subscribe
  • The Career Edit