Love Your Working Life
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      • Persuasive at Work
      • Workshops That Work >
        • Communicating Comfortably in a Virtual Setting Workshop
        • Career Health Check Workshop
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        • Accomplishing Work Through Others Workshop
        • Leading Teams Virtually Workshop
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        • New Habits for Life Workshop
        • Valued Living Workshop
        • Working Resilience
        • Addressing Conflict Workshop
        • Building A Culture of Trust Workshop
        • Time Management Workshop
        • Business Intelligence of Empathy Workshop
        • Finding Your Leadership Compass Workshop
        • Foundational Conversations Workshop
        • Conscious Conversations Workshop
        • Leading with Emotional Intelligence Workshop
        • Success in A Mulitgenerational Workforce Workshop
        • Networking in A Digital Age Workshop
        • The Psychology of Decisions Workshop
        • Purpose Driven Feedback Workshop
        • Dynamic Team Communication Workshop
    • Coaching Programs >
      • Realize Your High Potential
      • The Art of Influence at Work
      • Your Time By Design
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        • Welcome to Recognizing Your Leadership Potential
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  • Hello Monday Videos
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    • I Feel Angry
    • I Feel Stuck
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    • I Need Self-Compassion
    • Emotions At Work
    • Mindfulness
    • Triggers At Work
    • Naming Emotions
    • I Feel Frustrated
  • Working Life Persona Quiz
  • Career Health Quiz
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LIFE

PRACTICES

What is a "life practice"?

Simple things you can do when life gets in the way of how you want to be (at work and at home).
Picture

I Feel Angry...

What to do when you've lost your cool....or want to...
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I Feel Stuck...

A way to give yourself options that matter....
​
Picture

I Am Overwhelmed...

Strategies to keep your well-being close to hand...
Picture

Triggers
At Work

Everyone gets annoyed or upset from time to time, even at work.
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I Feel
Frustrated
...

No one chooses to be frustrated.  This practice can help.
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Naming Your
Emotions

Need help naming your emotions?  It's a life skill.
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I Need Self-
Compassion...

Treat yourself as you would a beloved friend...
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Emotions At
Work...

Understanding how emotions work can help you express them intentionally.
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How Mindfulness Can Help...

Mindfulness always gives, it never takes from you.  Explore what it has to offer.
All photography on my website is courtesy of the generous artists at Pexels and Unsplash.
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Integral Coach™ is a registered trade-mark in Canada owned by Integral Coaching Canada Inc. and licensed to Carleen Hicks.

  • Work With Carleen
    • About Carleen
    • Career Strategy Session
    • Book Me To Speak >
      • Persuasive at Work
      • Workshops That Work >
        • Communicating Comfortably in a Virtual Setting Workshop
        • Career Health Check Workshop
        • Leading in Ambiguity Workshop
        • Accomplishing Work Through Others Workshop
        • Leading Teams Virtually Workshop
        • Working Successfully From Home Workshop
        • New Habits for Life Workshop
        • Valued Living Workshop
        • Working Resilience
        • Addressing Conflict Workshop
        • Building A Culture of Trust Workshop
        • Time Management Workshop
        • Business Intelligence of Empathy Workshop
        • Finding Your Leadership Compass Workshop
        • Foundational Conversations Workshop
        • Conscious Conversations Workshop
        • Leading with Emotional Intelligence Workshop
        • Success in A Mulitgenerational Workforce Workshop
        • Networking in A Digital Age Workshop
        • The Psychology of Decisions Workshop
        • Purpose Driven Feedback Workshop
        • Dynamic Team Communication Workshop
    • Coaching Programs >
      • Realize Your High Potential
      • The Art of Influence at Work
      • Your Time By Design
      • Recognize Your Leadership Potential >
        • Welcome to Recognizing Your Leadership Potential
      • Career Impact
      • Lead with Impact
      • Individual Assessments
    • Awards
  • Client Stories
  • Blog | Everyday Potential
  • Hello Monday Videos
  • FREEBIE Balancing Time Workbook
  • Just For You
  • Testimonials
  • Career Resources
  • Life Practices
    • I Feel Angry
    • I Feel Stuck
    • I Am Overwhelmed
    • I Need Self-Compassion
    • Emotions At Work
    • Mindfulness
    • Triggers At Work
    • Naming Emotions
    • I Feel Frustrated
  • Working Life Persona Quiz
  • Career Health Quiz
  • Connect