Name The Little Things
Take a moment to step back and appreciate the little things. A good cup of coffee, pleasant conversations with colleagues, positive client reviews from your last project. These are things you likely gloss over, but they contain the essence of what makes it worthwhile to be at work every day.
Instead of thinking about all the things you want (and don’t have), or focusing on the things you have left to do, try to step back and appreciate the little things. Name them. Make a list.
At the end of the day, feeling both the positive and negative allows the joy in your work to balance out the day and source you, so you have more energy to enjoy your non-working life.