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My success at work depends on me feeling… (list 3-5 feelings)
Answer from your heart immediately – no editing, no second guessing. Go with the first words that pop into your mind.
Quick, raw and empowering.
(If you need help, click here and download a list of desired feelings)
Quick, raw and empowering.
(If you need help, click here and download a list of desired feelings)
What’s happening at work (i.e., context) when you experience these feelings?
Write without stopping for 5 minutes - no more no less.
What 1 simple thing in your control can create more desired feelings for you at work?
Write again without stopping until these 5 minutes are up.
