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EVERYDAY POTENTIAL

The Un-Resolution List

12/20/2019

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Hopefully you are reading this curled up at home, enjoying the warm afterglow of the holidays and looking forward to what the New Year will bring.  New Year’s is often bitter sweet for me; it signals the end of the holiday season (here in North America), and a return to work (with the next break very far off in the distance).  It can be overwhelming to think of all the things I want to change in the next year, and the barrage of suggestions from social media and magazines doesn’t always bring comfort.

This is a powerful list to compose for yourself...

So, may I suggest the un-resolution list?  This is the list of things you did that went well last year; decisions you made, new habits you formed, self-care practices, etc.  A list of the things that you enjoyed, felt right, and contributed to your wellness and wholeness last year.  This is a powerful list to compose for yourself – it doesn’t have to be long (although if you give yourself a bit of time, a glass of something good and some soft music playing in the background I’ll bet your list grows longer then you thought it could).  Once you have it, make a commitment to do more of those things in this New Year.

Give yourself permission to enjoy all of the potential your career and life have to offer you.

The un-resolution list is a fabulous way to support yourself going forward, because these are things you already know how to do, and you know they work.  Give yourself permission to enjoy all of the potential your career and life have to offer you.  Work to live, not live to work.

2020’s resource focus will be on wholeness.  I’ll explore topics from building healthy boundaries to career development planning; emotional intelligence in real life, to listening to what our own bodies are trying to tell us.  Essentially, putting working life needs front and center, so you can focus on actioning your un-resolution list.  Along the way I’ll share valuable resources and, of course, weekly blogs allowing us to travel this path together.

I am honoured and deeply touched by having you on this journey with me. 
Happy New Year.

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  • Work With Carleen
    • About Carleen
    • Awards
    • Career Strategy Session
    • Coaching Programs >
      • The Art of Influence at Work
      • Your Time By Design
      • Realize Your High Potential
      • Recognizing Your Leadership Potential >
        • Welcome to Recognizing Your Leadership Potential
      • Individual Assessments
      • Customized Coaching
    • Career Transition
    • Services for Organizations >
      • Workshops That Work >
        • Communicating Comfortably in a Virtual Setting Workshop
        • Career Health Check Workshop
        • Leading in Ambiguity Workshop
        • Accomplishing Work Through Others Workshop
        • Leading Teams Virtually Workshop
        • Working Successfully From Home Workshop
        • New Habits for Life Workshop
        • Valued Living Workshop
        • Working Resilience
        • Addressing Conflict Workshop
        • Building A Culture of Trust Workshop
        • Time Management Workshop
        • Business Intelligence of Empathy Workshop
        • Finding Your Leadership Compass Workshop
        • Foundational Conversations Workshop
        • Conscious Conversations Workshop
        • Leading with Emotional Intelligence Workshop
        • Success in A Mulitgenerational Workforce Workshop
        • Networking in A Digital Age Workshop
        • The Psychology of Decisions Workshop
        • Purpose Driven Feedback Workshop
        • Dynamic Team Communication Workshop
      • How do Virtual Workshops Work?
      • Developmental Coaching
      • Online Assessments
      • Group Facilitation
  • Client Stories
  • Blog | Everyday Potential
  • Hello Monday Videos
  • FREEBIE Time Boss Workbook
    • DOWNLOAD Time Boss Workbook
  • Just For You
  • Testimonials
  • Career Resources
  • Life Practices
    • I Feel Angry
    • I Feel Stuck
    • I Am Overwhelmed
    • I Need Self-Compassion
    • Emotions At Work
    • Mindfulness
    • Triggers At Work
    • Naming Emotions
    • I Feel Frustrated
  • Career Health Quiz
  • Working Life Persona Quiz
  • Connect