Love Your Working Life
  • Work With Carleen
    • About Carleen
    • Awards
    • Career Strategy Session
    • Coaching Programs >
      • The Art of Influence at Work
      • Realize Your High Potential
      • Recognizing Your Leadership Potential >
        • Welcome to Recognizing Your Leadership Potential
      • Individual Assessments
      • Customized Coaching
    • Career Transition
    • Services for Organizations >
      • Workshops That Work >
        • Communicating Comfortably in a Virtual Setting Workshop
        • Career Health Check Workshop
        • Leading in Ambiguity Workshop
        • Accomplishing Work Through Others Workshop
        • Leading Teams Virtually Workshop
        • Working Successfully From Home Workshop
        • New Habits for Life Workshop
        • Valued Living Workshop
        • Working Resilience
        • Addressing Conflict Workshop
        • Building A Culture of Trust Workshop
        • Time Management Workshop
        • Business Intelligence of Empathy Workshop
        • Finding Your Leadership Compass Workshop
        • Foundational Conversations Workshop
        • Conscious Conversations Workshop
        • Leading with Emotional Intelligence Workshop
        • Success in A Mulitgenerational Workforce Workshop
        • Networking in A Digital Age Workshop
        • The Psychology of Decisions Workshop
        • Purpose Driven Feedback Workshop
        • Dynamic Team Communication Workshop
      • How do Virtual Workshops Work?
      • Developmental Coaching
      • Online Assessments
      • Group Facilitation
  • Client Stories
  • Blog | Everyday Potential
  • Hello Monday Videos
  • Make Your Career Merry & Bright
  • Just For You
  • Testimonials
  • Career Resources
  • Life Practices
    • I Feel Angry
    • I Feel Stuck
    • I Am Overwhelmed
    • I Need Self-Compassion
    • Emotions At Work
    • Mindfulness
    • Triggers At Work
    • Naming Emotions
    • I Feel Frustrated
  • Career Health Quiz
  • Working Life Persona Quiz
  • Connect
BLOG

EVERYDAY POTENTIAL

Three Powerful Steps to See How Your Work Makes a Difference

12/13/2020

0 Comments

 
Picture
Work, career, profession is important to everyone.  

We all need to pursue something larger than ourselves to feel connected to a wider purpose, to feel connected to other people and (most importantly) to foster connection to ourselves in our work.

While this connection is important, it can also be very illusive; it’s difficult to see how completing a task, or a sitting in a repetitive meeting, is really moving the bar forward for your organization (or your career).

Fundamentally, your work is important (why would someone be paying you to do it if it wasn’t?).

Here are some strategies to connect more deeply to the many ways your work makes a difference.
  1. Listen to the stories.  Your organization serves a purpose and a specific group of people (be they investors or end-clients using your products/services).  Deep organizations with complex hierarchies and highly matrix-ed working environments don’t often give every employee visibility to the ways these clients benefit – but that doesn’t mean it isn’t being collected somewhere.  Check in with your sales and marketing team (do some internal networking) and ask to hear client feedback and stories on the ways your organization has impacted them by meeting their needs.
  2. Thread the stories back.  When you have a better idea how the organization makes a difference, the next step is to connect how what you do at work supports that difference.  On the surface it may be difficult to see how attending your weekly team meetings contributes, so thread it back.  Attending that weekly meeting ensures your team stays in alignment with organizational needs, allowing you to be informed and your team to make priority calls on what work gets completed, when and how.  You are in a better position to ask questions, and to highlight areas of concern, or impact, in the work you do. Maybe that team meeting doesn’t have a direct correlation to those client stories, but without it, your team would not be as effective in supporting them.
  3.  Look at it in reverse.  If you are still unclear how your work makes a difference think about it another way; what would happen if the work you do just didn’t happen?  What would be the impact then?  Think of this not in terms of someone else having to pick up the slack (although that is an impact) but more in terms of the down-flow issues this would create in the way your organization operates.  Would not having this work done create a capacity issue?  Would your works’ absence mean there will be health and safety concerns?  Can all the right decisions get made without your works’ contributions?  There is always an impact, what would it be?

It’s important to remember that how you are recognized for the work you do is different from the value of the work you do; they are not always equal or compatible.

Both are key parts of meaning, but in better understanding how your work makes a difference, you are able to connect to the value and meaning of it (absent of others thoughts, opinions and actions).

This is a vital first step, because if you can’t connect to the difference your work makes for yourself, no amount of positive feedback, or recognition, will make you feel good about yourself in your work.

Not getting the recognition from others you deserve at work?  

Giving a voice to the value of your work, using concrete examples, empowers your ability to foster the respect your work deserves from others
Learn how to influence without authority, ensuring your contributions are noticed
for all the right reasons. 
More impact, more confidence,
less work.

Power Me Up!
Picture
0 Comments

Why Well Respected is Better than Well Liked at Work

12/11/2020

0 Comments

 
Picture
There is a misconception that likability is what fuels careers; while being liked isn’t a bad thing, it is not the same as being respected.

Think about it for a moment.

Make a list of all the people you like at work; now make a list of all the people you respect; who would you trust to support your career and work?  

I’ll bet it was someone you respected, and not just someone you liked.

So, how do you become well respected at work?

Here are 3 strategies that help you to stay liked AND be well respected.
  1. Listen empathetically.  Empathetic listening is listening at a level where you connect to what another person is feeling, not just what they are saying, and you do so by reflecting both what you hear and what the other person feels, allowing collaboration on a much deeper level.  Listening with the intention to connect to another person’s experience fosters respect in your approach to the work.
  2. Have your words pass three “gates”.  Before speaking, ask yourself: “Is it necessary?”, “Is it kind?”, “Is it more beautiful than silence?”  In this way, when you do speak, you will be listened to, heard and build respect for your consistent professionalism and contributions at work.
  3. Be curious.  It is said “In the mind of the beginner there are many questions.  In the mind of the expert, there are few.” (Shunryu Suzuki).  Being curious and open to new ideas and experiences allows more possibilities, connections, creativity and humility – all things that create the conditions for respect to grow for the way you approach work and collaboration (your respect of others, and their respect of you).

You can like someone, without trusting them.

You can respect someone without liking them.

But you cannot respect someone without trusting them, even if is only in a specific context (i.e., not liking the payroll person at work, but trusting they will get you paid accurately and on time, respecting their work).

Likability plays less of a role in respect then most of us realize, so when you have to make a choice between building likeability and respectability at work, consider erring on the side of respectability to support your career and professional potential.
Want more respect at work?
I've got you.
You'll discover the 1 thing that keeps you from getting the respect you deserve, and how to move forward so you can get it.
Book your Career Strategy Session today.


More Respect Now
Picture
0 Comments

Speaking Truth to Power:  When to Put Up or Shut Up at Work

12/11/2020

0 Comments

 
Picture
You are an expert in what you do, so you see things your boss (and possibly others) at work could not from your field of view.  

So, when you see a glaring flaw in leadership’s logic, it’s a tough decision whether to mention it or not; is this a career limiting move (CLM) or an opportunity to support your organization?

Here are five considerations to help you decide when to speak truth to power:
  1. Speak when your motives are pure.  As easy as it is to play “devil’s advocate”, consider the risks to both mentioning it, and not mentioning it.  Your voice is a powerful tool, make sure you use it responsibly to be heard, respected and trusted (even if you’re about to make someone’s life harder at work).
  2. Speak when you have timely evidence.  If you see something going poorly at work, have a recent clear example to support your concern.  It’s easier for others to hear something they may not want to when you can point to a timely example of an unintended (or negative) impact.  No recent examples?  If possible, wait until you have one (which can include getting ahead of an evidence-supported problem or mistake).
  3. Speak when you’ve identified the right person to tell.  If its above your level, and your organization follows a hierarchical chain of command, you may need to bring it up with your manager first and let them take it from there (even when they are not the person responsible).  If your organization is “flatter” and culturally open to hearing perspectives from multiple sources (without reprisal), then speak with the person who most needs to know what you know.  
  4. Speak when you can do so without judgment.  Nothing erodes your credibility faster than shaming or criticizing the work of others.  Focus on delivering your truth in a non-judgmental way that allows others a psychologically safe way into addressing the concern.  If you can’t do this with humility, then consider practicing until you can, or staying quiet (assuming that is an ethical option available to you).
  5. Speak when there are options and/or possibilities.  When you present options and possibilities to address an issue it can help others to be open to what you are saying, but communicate mindfully.  Aggressively stating your point as being the only way, or the right way, does not influence others – it annoys them.  Being assertive, yet open, to the perspectives of others allows you to be thoughtful and supportive (even if in the end they choose not to address your concerns or pursue your suggestions).

Speaking truth to power is a delicate move, one only you can assess is right for you in your work and career.  

When done in the right way, for the right reason, at the right time, in the right organizational context, it can support your high potential, enhancing your career.
Looking for more great career tips?  Download my 5 Secrets to Boosting Job Security.
Picture
0 Comments

Asking for Help is Developmental

12/11/2020

0 Comments

 
Picture
I am a consummate do-it-yourself-er (DIYer).  I like the challenge of learning new things, I love the creative process, and saving money/time is a great upside too.

While the DIY impulse is good for creativity, it has a professional downside; you lessen the capability to ask for help.

The availability of information on the internet makes it even more tempting to solve a problem immediately by looking it up; there are rich conversations we no longer have with our colleagues, friends and family on how to do things because we think we can find it all by our selves (or online).  

What this does is build the “muscle” of self-sufficiency, almost to a fault, as it can feel like you should know how to figure everything out - you get “rusty” at asking for help, feeling more vulnerable about doing it, so yo do it less and less.  

It also serves to diminish your patience with yourself, reducing your resilience to stick with the learning curve (everything should happen in easy-to-follow steps, just like on You Tube, or be as efficient as watching a TED Talk).

The learning curve is a really important tool in professional and personal development.  

It means letting go of “knowing” and become open to “not knowing”.  

This simple act is the first step in any kind of development, and it is rich.  

It helps you to be more accepting of uncertainty and your own limits, and in that acceptance, more able to connect with, and trust, others to share your challenges.  

The awkwardness you experience along the way means this is important, important enough to stay with discomfort in pursuit of something bigger than yourself.

Something you can only achieve by opening yourself to the wisdom and support of others
I'm here to help.  You'll learn what development activities are best for where you want to go in your career and leave knowing where to find them.
Carpe Diem!
Picture
0 Comments

Strategies for When You Lose Faith in Your Organization

11/27/2020

0 Comments

 
Picture
It all started great.

Perfect job. Great boss.  Fab colleagues.  Interesting work.

Then, things changed.  Your organization was bought out, or evolved.  Your boss moved up or on.  Valued colleagues drifted off the team.

The only constant is change; here are three strategies to consider when you think it may be time for a change in your career.

  1. It’s important to acknowledge what is still working for you at work, and getting crystal clear on what is not. Change is uncomfortable for everyone; what’s important is to check in and see what is there for you and then decide if you want to work with your current employer to address the gaps, or start job shopping.

  2. Be industry and market aware; it helps to be more objective about your current role when you know what different employers and roles in your profession have to offer.  As an example, if many employers in your area are freezing salaries because of economic pressure, leaving your current role because of a salary freeze might be short-sighted. 

  3. Start looking at job postings via LinkedIn or a popular job board. Is there something that looks as if it would be better for your career right now? If so, and you’re qualified, apply and see if the employer responds. If you don't get the response you were hoping for, it can help identify development opportunities for you to work on, giving you time to prepare for a brighter future from the security of the job you have today.

Sometimes, when you talk to others (network contacts, mentors, etc.) about what may seem like better opportunities, you come to the realization you're actually in the best place for you right now.  

Or, you learn about fantastic career options in your area of expertise.

Whatever possibilities await you, go into this with curiosity and discernment.

It’s not healthy working for an organization you don’t believe in, but take the time you need to get professional advice, and make a strong career decision, or you risk ending up some place even less desirable.

Picture
Wondering if you should stay or go?
Whatever you decide, make sure it's the right move for you.
One hour.  Free consultation.  No strings attached.

Book Now
0 Comments

Banishing Boredom:  Three Ways to Make Work More Engaging

11/6/2020

0 Comments

 
Picture
There is a very fine line between being comfortable at work (secure in your expertise, wielding it with precision) and being uninspired by the sameness of it all.  

Boredom happens in every job, it’s a product of predictability and repetitiveness, which also happen to be two key things that can make work less stressful – it’s a balancing act.  

So, while you are waiting for that next challenging assignment to come through, or to help you through a slog of mundane work (we’re talking to you, COVID back-log) here are three ways to beat the boredom blues, making your work stand out in all the right ways:

  1. Tune-up to tune into focus work.  Music makes a difference, particularly when you have work that requires your undivided attention (but may not be the most exciting assignment in the world).  Create your own playlist, or use one from a service (like Spotify or iTunes).  Worried you’ll tune out?  Most services have an excellent selection of various “focus” playlists offering smooth instrumentals (from classical to new age) so you can find the perfect soundscape to move through your work with accuracy, leaving your wellbeing (and your career) intact.

  2. Segment for success.  While it may be tempting to power through a dreary task just to get it done, that is not the path to success, or accuracy.  Doing work (especially focus work) in 1-hour batches and then taking a movement break (or switching to more engaging work for a while) helps your consistency and precision.  This way the work gets done on-time with intention and quality so you look good (and keeps your head in the game at work).

  3. Dangle a juicy carrot.  Rewards work!  What will you do to celebrate when this piece of work is complete?  Even if it is work you are going to have to do again next quarter (or next month/next week), celebrating when you finish strong can motivate you to keep going and to do so with a supportive attitude that keeps your energy levels stable.  Whether it is an indulgent seasonal beverage, or a copy of your favourite magazine, making this a ritual gives you something to look forward to… you know, after the work is done.

While there will always be an aspect of every role that is boring, make sure to keep an open mind and open dialog with your manger so they know what types of work interest and challenge you.  

When your boss knows what types of problems you like to solve, you’ll find more of that work gets on your desk, making you relevant and enriching your career.

When you keep yourself engaged, you show-up at work in positive and noticeable ways, empowering others to trust your work. 
Bored at work?
You don't have to be.
Find out what is next for you in your career.
This one is on the house ;-)

Picture
Book Your Complimentary Career Strategy Session
0 Comments

No "Music" No Life

11/6/2020

0 Comments

 
Picture
If you've read my story, you'll know early in my career I was a huge fan of hard work. It got me to a lot of places in my career.  That said, it wasn't great for my well-being (as a guiding principle it's not good for anyone's well-being). Hard work has an up-side, you get many things done with a "rush" from accomplishment (whether it is clearing off your "to do" list, or completing a project), but interestingly it is not something that proportionately contributes to being successful.  What I mean by that is, hard work alone will not get you to all the amazing and fulfilling places you could go in your career and life.  

It's not difficult to see how working so hard you cannot enjoy yourself puts you further away from success (however you define it).  Yet, it’s easy to get caught-up in the relentless pursuit of “getting things done” (or maintaining the status-quo), without consideration to what are you trading away in life so you can feel “complete” at work.  Put a different way, music is enjoyable to hear not just because of the notes, but because of the rests in between.  When you cram all your waking hours with work it’s like a toddler incessantly banging piano keys; that is not music. It is an assault on the senses.  How badly do you want to make it stop?  

Perseverance (AKA hard work) is not the same as resilience.  Maya Angelou said “I can be changed by what happens to me.  But I refuse to be reduced by it”.  My wake-up call came when I realized the cost of hard work to my health, well-being, and the many ways un-checked effort reduced me.  I wasn’t living, I was working, and truthfully it was easier to bury myself in work then to become accountable for living to my life’s true potential.  Success is measured not by hard work, but the impact and outcomes of your efforts.  Meaningful contributions. Restorative time for yourself.  Connection to family and friends.

What “music” are you making in your life?

Learn how to influence without authority, ensuring your contributions are noticed
for all the right reasons. 
More impact, less work.

Picture
0 Comments

Work/Life Opportunities in a Pandemic

10/31/2020

0 Comments

 
Picture
So, how is this pandemic going for you?  Personally I'm over it.  I am not looking forward to a long winter cooped up with few distractions; no restaurants, movie theaters, museums or concerts to go to (or very limited at best).  So, I've had to have a little talk with myself; the only thing I control in all of this is me and I am reminded of the quote from Leonard Cohen: "There is a crack in everything, that's how the light gets in". 

Here are some shafts of light I've found, opportunities in a dark pandemic.

1. We will never work the same way again.  Working from home is here to stay - not as a steady diet (like during the pandemic), but as a component of a healthy working diet that will see the last organizational hold-outs concede employees are productive working at home.  Flexibility to work where you need to, to accommodate life,  is now permanently an option for professionals.  Studies are showing that most office-based jobs won't be 100% work from home after the pandemic, but employers will embrace this option as a way to reduce costs associated with office space, find scarce skills in tight labour markets, and to support the productivity and well being of their employees.

2. Flow happens in both directions.  "Flow", that ephemeral state of bliss when you can immerse yourself in what you are doing, is more possible when you own your day start to finish.  With greater flexibility and autonomy over your working day you can flow to the work, supporting greater flow when you work.  Waking up energized to start the day is important to your well-being, but energy doesn't happen on-demand between 9 and 5.  Working from home you can start at 7:00 if that is when you want to, or 9:30, and not be locked in to a rigid schedule every day that often stifles creativity.  Just remember to end your working day accordingly, allowing you to moderate work, life and expectations.

3. Life can happen at work.  It always could, but it was a lot harder to pop out for a walk when working in an office setting (in dry-clean-only dress clothes).  Now, you have more flexibility in what you wear to work, and opportunities to take a walk mid-day when you want/need to.  Working from home, your work day can better wrap itself lovingly around your personal time and family, allowing you to think about dinner during the day, or drop the kiddos off at school.  No commute means when you log-off at the end of your work day you have the grace to switch into life and family mode more quickly; more quality time at home with less exhaustion.


In looking at these three things, they influence a large spectrum of the work week in very positive ways, providing both light and opportunity.

We didn't ask for a pandemic, nor are we immune to the fears and concern it raises in our communities, families and in ourselves.  Yet, it is important to keep sight of the good that comes through chaos.  What this pandemic demands of each of us is courage.

May whatever light and opportunity you see in your days help keep you whole and healthy in the months to come.


Struggling to feel valued, recognized or like your work has meaning?  Give yourself an hour to explore what is missing, and what is possible, for you in your career. 
Increase your personal power at work. A Career Strategy Session is both free, and freeing.

Picture
0 Comments

Development Strategies of High Potential Professionals

8/25/2020

0 Comments

 
Picture
Often in my work I am asked about the role of mentors.  Mentorship holds a lot of value and I would never call out a well-thought out mentoring program when the time, effort and resources have been put into place to make that happen.  However, what many tend to forget is that sourcing what we need for our own development is always in our hands, whether your organization provides a formal mentoring/development program or not. The ideals of mentorship make it popular; it offers the possibility of receiving guidance beyond the “business”, providing support in the relational field; navigating office politics, internal networking and (when it is coupled with sponsorship), helps to increase an individual’s visibility within an organization.   That is a tall order for one relationship to deliver on, and before entering into it you should check your expectations at the door.
 
Development with the assistance of others happens organically every day, not just through mentorship.  Seek a mentor, by why stop at building only one relationship?  Find people to connect with who hold experiences beyond your own, who have navigated problems and paths you have yet to cross.  Meet with them once or often, it doesn’t matter as long as you are open-minded.  These individuals will look different than you do, have experienced life in a different way than you, they may even be younger than you are.  They will express themselves in ways that may make you laugh, shudder, or make you feel like a slacker.  Don’t be complacent choosing to learn from only those who offer comfort and familiarity to you – that is not development - that is confirmation (there is no development in confirmation, although it may seem like it because you feel better when it is present).  Mentorship with one individual has a continuity attached to it that allows for a deeper and more intimate professional relationship to take place, but it is not the only professional relationship you need to invest in.  Challenge yourself, be more visible, offer up your gifts, your insights and your experiences.  They are valuable, especially when they differ from another person’s and you are willing to share them without prejudice, with heart-felt compassion…and from a place where you build shared understanding.
 
Development is working with someone who will challenge your thinking.  If you are lucky you may receive mentorship from someone who can do that, but one person alone cannot be solely responsible for your development (beyond accepting responsibility for this yourself).  Nurturing your high potential requires you to put yourself out into the world, being prepared to hear things you’d rather not, receive opinions as well as facts.  With development you source your own gurus and teachers, build your own network to call on when you need a different perspective.  Through all of these conversations you will need to figure out what is important to action, and what is not.  This is development of your high potential.

Looking to leverage your high potential?

I'm offering a program to professionals that helps realize your highest potential and you are invited!  Don't let opportunity slip by you this fall - be ready with interview skills that ensure you will make a positive impact!
Picture
To get started book your Career Strategy Session.
0 Comments

Planning for Your High Potential

8/25/2020

0 Comments

 
Picture
Let’s look at the word “career” for a moment.  A career is typically understood to be any working experience throughout your active life (both paid and unpaid); from your first “paycheck” job to the day you retire from actively engaging in work (volunteer or otherwise).  My client’s come into career coaching identifying a “career” as the professional pursuits they have on their resumes. The work that launched them into professional life, the work they are most proud of, the work where they feel they've done their best.
 
While you can (and should) be selective on what you represent to others on your resume and social media profiles (so as to attract and retain the types of work that really interests you), this “selective reasoning” often obscures the fact that many people end up getting bumped around in their careers, following meandering paths of employment based alternately on hard work and luck.  This is career as a path of least resistance, rather than an intentional course that encourages your growth and development.
 
In order for your work to be fulfilling and gratifying it needs to be grounded in meaning and purpose.  If you haven’t intentionally sat down to think about what you feel your purpose is in what you do for a living, then many of the benefits of your working life will not be leveraged (beyond the paycheck…and money alone isn’t enough to give you satisfaction in your work).  Often working lives become “scenery”, something you go through, not unwillingly, but without a lot of conscious thought, joy, gratitude or intention.  If looking at your career from where you are now makes you feel like you are not where you want to be, you’ve got an example of the collateral damage drifting through your working life can cause.  Dissatisfaction, malaise, anxiety, imposter syndrome and many other energy-sucking feelings arise when you don’t take full accountability for actively managing your career and recognizing your own great potential.
 
Drift can also make you blind to what is right in front of you.  You may be in the best profession, in the best job and in the best company for you to be working in right now and you may not even know it.  Take a moment to look around and see (and if you are in the right place, take time to enjoy it).  If you know you are not in a place that makes you feel good about yourself in your work, then where would you like to go?  Plan from that future point back to the present where you are now.  Yes, this takes time.  Yes, it means facing potential gaps in knowledge and skills. Yes, it means investing in yourself (or convincing your current employer to invest in you).  You are worth it, right? (Hint: the answer is “yes”).
 
Most of us spend 10 hours or more a day getting ready for, being immersed in, or thinking about, work.  That is a lot of life to be living in “meh” because your potential isn’t being engaged.  No one else is going to determine your career course with purpose and intent, only you can do this for yourself (and you are worth it).  So, how do you want to invest in yourself and your abundant potential?

Are you ready to realize your high potential?

Picture
Opportunity knocks when you least expect it.  I'm offering a program to professionals that helps realize your highest potential and you are invited!  Don't let opportunity slip by you this fall - be ready with a cover letter that gets you noticed for all the right reasons!

To get started book your Career Strategy Session.
0 Comments
<<Previous

    Subscribe 

    Looking for a Blog? Search here:

    ABOUT MY BLOG

    I believe in giving back to others in many tangible ways.  When I learn something new, or see something that might help others, I share it using my blog and website.  You can always find my latest blog entries here, on Facebook or Linked In. 

    ABOUT SUBSCRIBING
    Your information will never be sold, it will be held in confidence.  You can safely unsubscribe at any time.

    View my profile on LinkedIn

    Archives

    December 2020
    November 2020
    October 2020
    August 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    October 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    December 2013

All photography on my website is courtesy of the generous artists at Pexels and Unsplash.
Book Your Career Strategy Session
Privacy Policy
Integral Coach™ is a registered trade-mark in Canada owned by Integral Coaching Canada Inc. and licensed to Carleen Hicks.

  • Work With Carleen
    • About Carleen
    • Awards
    • Career Strategy Session
    • Coaching Programs >
      • The Art of Influence at Work
      • Realize Your High Potential
      • Recognizing Your Leadership Potential >
        • Welcome to Recognizing Your Leadership Potential
      • Individual Assessments
      • Customized Coaching
    • Career Transition
    • Services for Organizations >
      • Workshops That Work >
        • Communicating Comfortably in a Virtual Setting Workshop
        • Career Health Check Workshop
        • Leading in Ambiguity Workshop
        • Accomplishing Work Through Others Workshop
        • Leading Teams Virtually Workshop
        • Working Successfully From Home Workshop
        • New Habits for Life Workshop
        • Valued Living Workshop
        • Working Resilience
        • Addressing Conflict Workshop
        • Building A Culture of Trust Workshop
        • Time Management Workshop
        • Business Intelligence of Empathy Workshop
        • Finding Your Leadership Compass Workshop
        • Foundational Conversations Workshop
        • Conscious Conversations Workshop
        • Leading with Emotional Intelligence Workshop
        • Success in A Mulitgenerational Workforce Workshop
        • Networking in A Digital Age Workshop
        • The Psychology of Decisions Workshop
        • Purpose Driven Feedback Workshop
        • Dynamic Team Communication Workshop
      • How do Virtual Workshops Work?
      • Developmental Coaching
      • Online Assessments
      • Group Facilitation
  • Client Stories
  • Blog | Everyday Potential
  • Hello Monday Videos
  • Make Your Career Merry & Bright
  • Just For You
  • Testimonials
  • Career Resources
  • Life Practices
    • I Feel Angry
    • I Feel Stuck
    • I Am Overwhelmed
    • I Need Self-Compassion
    • Emotions At Work
    • Mindfulness
    • Triggers At Work
    • Naming Emotions
    • I Feel Frustrated
  • Career Health Quiz
  • Working Life Persona Quiz
  • Connect